News

Athlete Lab Summer Series - sponsored by THREO

June 07, 2016

Tomorrow marks the start of the Athlete Lab Summer Duathlon Series. We are pleased to be involved as sponsors and will be offering prizes over the course of the seven events, as well as discounts for all participants!     Its a 20km bike using the start of the art cycling facilities in Athlete Lab, followed by a timed 5k run along the Thames. Fantastic for sharpening up as you approach a race, or for simply getting some tempo training in, contact Athlete Lab for more information. We hope to see you there!

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On your bike!

June 03, 2016

We have seen a lot of great women’s bike races recently. Whether it was Kirsten Wild pipping Britain's double junior world road race champion Lucy Garner to the post in a sprint finish in the Tour de Yorkshire, Megan Garner holding her own after an early stage win in the slightly sunnier climes of the AMGEN Tour of California or the first race in the MatrixFitness GP Series. And now we have the build up to the AVIVA Women's Tour to contend with. We are feeling inspired - are you? If you are, or if you just woke up one day...

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Queen of the Castle

May 25, 2016

For those of you competing in any of the Castle Triathlon Series this summer, here's an extra incentive to get those training hours logged - THREO are partnering with Castle Triathlon to offer prizes for the winners in the Womens' Open Categories.  We are proud to be involved as the Castle Triathlon Series is the UK’s largest triathlon series and as each race takes place at selection of stunning and iconic castles across the UK, Ireland and France they make fantastic races to add to your season. From Lough Cutra to Chantilly and Castles Howard, Cholmondeley and Hever, each race provides an iconic backdrops and the...

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THREO and Macmillan Cycletta

May 19, 2016

Macmillan Cycletta and Threo are partnering to give three lucky ladies the chance toparticipate in a unique video series and be kitted out in some of Threo’s new range. We will chart the highs and lows, the challenges and triumphs of the journey to prepare for each Macmillan Cycletta event from June, through the summer, culminating at the events in October…and you could be the star! We are on the hunt for three ladies, across a range of ages and abilities - from experienced cyclists looking to hone their skills on the 80km course, to complete novices getting out for the first time over...

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Stepping up to your next triathlon challenge

May 17, 2016

Maybe you have done a few sprint or olympic triathlons and want to try a bigger endurance test, maybe you just fancy hitting the longer distances straight away, or perhaps like me, you’re an idiot, your friend entered you into it and now you can’t back out. Whatever your reasons, here are some triathlon tips and training tips to help you move things up a gear. What are the distance options? A 2km swim, a 90km bike and a 21km run is  somewhat misleadingly called ‘middle distance’, whilst a 4km swim, a 180k bike and a 42km run is ‘long distance' which...

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