It's time to take your swimming to the next level. Welcome the new you.
Threo's innovative, strapless paddles help isolate specific muscle groups, develop proper hand position, and increase stroke awareness. Apply more pressure on either side and keep your hand position consistent.
Improves technique
Threo paddles provide instant feedback on hand position. Make adjustments and improve your stroke technique instantly.
Strengthens muscles
Put more resistance on the muscles. Exercise and watch your strength and endurance grow.
Increases speed
Training with Threo paddles increases muscle potency, resulting in higher swimming speeds.
More reasons to love Threo paddles
Core Stability
Upper Body Workout
EfficiencyEnhancement
Ultimate Comfort
Size guide
- HOW TO MEASURE YOUR HAND CIRCUMFERENCE:
- Hand Circumference - Measure around your palm, excluding your thumb.
| SIZE | RECOMMENDER FOR | VERTICAL LENGTH OF PADDLE | HAND CIRCUMFERENCE | ||
|---|---|---|---|---|---|
| cm | inch | cm | inch | ||
| S | youth/adult | 15.2 | 6” | 17.5 | 7” |
| M | adult | 17.2 | 6.8” | 17.5 - 20 | 7” - 8” |
| L | adult | 19 | 7.5” | < 22.9 | < 9” |
Jess
These hand paddles are well-designed and comfortable to use. They have significantly helped enhance my speed and performance during swim practices. The adjustable straps are a nice touch, ensuring a snug fit on any hand size.
Alice
Great paddles for improving swim technique and strength!
Mark
Boosted my training efficiently!
Robin
Perfect for enhancing my swimming workouts! High quality and comfortable fit.
Jessie
These paddles are amazing! Improved my technique significantly.
Alex
Great training tool, but the straps could be a bit more adjustable.
Sam
Fantastic paddles, improved my swimming technique immensely!
Eva
Really useful training tool.
Liam
Comfortable to wear, helped increase my speed and stamina.
Oliver
These hand paddles are well-made and very effective for swim training. The adjustable straps ensure a secure fit and I noticed an improvement in my arm strength and technique after just a few sessions.