It's time to take your swimming to the next level. Welcome the new you.
Threo's innovative, strapless paddles help isolate specific muscle groups, develop proper hand position, and increase stroke awareness. Apply more pressure on either side and keep your hand position consistent.
Improves technique
Threo paddles provide instant feedback on hand position. Make adjustments and improve your stroke technique instantly.
Strengthens muscles
Put more resistance on the muscles. Exercise and watch your strength and endurance grow.
Increases speed
Training with Threo paddles increases muscle potency, resulting in higher swimming speeds.
More reasons to love Threo paddles
Core Stability
Upper Body Workout
EfficiencyEnhancement
Ultimate Comfort
Size guide
- HOW TO MEASURE YOUR HAND CIRCUMFERENCE:
- Hand Circumference - Measure around your palm, excluding your thumb.
| SIZE | RECOMMENDER FOR | VERTICAL LENGTH OF PADDLE | HAND CIRCUMFERENCE | ||
|---|---|---|---|---|---|
| cm | inch | cm | inch | ||
| S | youth/adult | 15.2 | 6” | 17.5 | 7” |
| M | adult | 17.2 | 6.8” | 17.5 - 20 | 7” - 8” |
| L | adult | 19 | 7.5” | < 22.9 | < 9” |
*Hand should fit comfortably on the paddle.
Jake S. –
Decent quality and effective for training, although they could fit a bit more comfortably on larger hands.
Tom –
Amazing product, helps me swim faster!
Sophia –
Durable, comfortable, and easy to use, these hand paddles have become an essential part of my swimming workouts. They offer great resistance in the water, enabling me to work on my stroke technique effectively.
Jess –
These hand paddles are well-designed and comfortable to use. They have significantly helped enhance my speed and performance during swim practices. The adjustable straps are a nice touch, ensuring a snug fit on any hand size.
Alice –
Great paddles for improving swim technique and strength!
Mark –
Boosted my training efficiently!
Robin –
Perfect for enhancing my swimming workouts! High quality and comfortable fit.
Jessie –
These paddles are amazing! Improved my technique significantly.
Alex –
Great training tool, but the straps could be a bit more adjustable.
Sam –
Fantastic paddles, improved my swimming technique immensely!