It's time to take your swimming to the next level. Welcome the new you.
Threo's innovative, strapless paddles help isolate specific muscle groups, develop proper hand position, and increase stroke awareness. Apply more pressure on either side and keep your hand position consistent.
Improves technique
Threo paddles provide instant feedback on hand position. Make adjustments and improve your stroke technique instantly.
Strengthens muscles
Put more resistance on the muscles. Exercise and watch your strength and endurance grow.
Increases speed
Training with Threo paddles increases muscle potency, resulting in higher swimming speeds.
More reasons to love Threo paddles
Core Stability
Upper Body Workout
EfficiencyEnhancement
Ultimate Comfort
Size guide
- HOW TO MEASURE YOUR HAND CIRCUMFERENCE:
- Hand Circumference - Measure around your palm, excluding your thumb.
| SIZE | RECOMMENDER FOR | VERTICAL LENGTH OF PADDLE | HAND CIRCUMFERENCE | ||
|---|---|---|---|---|---|
| cm | inch | cm | inch | ||
| S | youth/adult | 15.2 | 6” | 17.5 | 7” |
| M | adult | 17.2 | 6.8” | 17.5 - 20 | 7” - 8” |
| L | adult | 19 | 7.5” | < 22.9 | < 9” |
*Hand should fit comfortably on the paddle.
Emily R. –
Very good paddles, but the straps could be a bit more comfortable.
John D. –
Absolutely fantastic training tool! Great fit and easy to use.
Jake –
Perfect for boosting my swim workouts, love them!
Sam –
Better grip and control!
Olivia –
I love the ergonomic design, which makes it easier to focus on my technique. It’s robust and durable, with a great fit. An excellent addition to my swim training gear.
Ava –
These paddles provide the perfect resistance in the water. They’ve really improved my stroke technique and strength. Easy to adjust and comfortable to wear for longer training sessions. A must-have for any serious swimmer aiming to enhance their performance.
Sophie –
Great design! They have really helped me focus on my stroke.
Oliver –
These hand paddles are well-made and very effective for swim training. The adjustable straps ensure a secure fit and I noticed an improvement in my arm strength and technique after just a few sessions.
Liam –
Comfortable to wear, helped increase my speed and stamina.
Eva –
Really useful training tool.