It's time to take your swimming to the next level. Welcome the new you.
Threo's innovative, strapless paddles help isolate specific muscle groups, develop proper hand position, and increase stroke awareness. Apply more pressure on either side and keep your hand position consistent.
Improves technique
Threo paddles provide instant feedback on hand position. Make adjustments and improve your stroke technique instantly.
Strengthens muscles
Put more resistance on the muscles. Exercise and watch your strength and endurance grow.
Increases speed
Training with Threo paddles increases muscle potency, resulting in higher swimming speeds.
More reasons to love Threo paddles
Core Stability
Upper Body Workout
EfficiencyEnhancement
Ultimate Comfort
Size guide
- HOW TO MEASURE YOUR HAND CIRCUMFERENCE:
- Hand Circumference - Measure around your palm, excluding your thumb.
| SIZE | RECOMMENDER FOR | VERTICAL LENGTH OF PADDLE | HAND CIRCUMFERENCE | ||
|---|---|---|---|---|---|
| cm | inch | cm | inch | ||
| S | youth/adult | 15.2 | 6” | 17.5 | 7” |
| M | adult | 17.2 | 6.8” | 17.5 - 20 | 7” - 8” |
| L | adult | 19 | 7.5” | < 22.9 | < 9” |
*Hand should fit comfortably on the paddle.
Michelle
Enhances my swim workouts! I’ve seen noticeable improvements in my stroke technique and strength. The fit is secure, and the lightweight design makes it easy to use for long training sessions.
Zoe K.
Perfect for training sessions!
Jessica B.
Amazing paddles! Improved my swim technique considerably!
Olivia S.
Great quality, easy to use.
Ethan T.
These paddles are a game changer for my swim workouts. The ergonomic design fits perfectly in my hands and the adjustable straps ensure a secure fit. They’re also very durable, making them an excellent investment for any dedicated swimmer.
Liam R.
I’ve been using these paddles for a couple of months, and they have significantly enhanced my strength and technique in the water. They’re lightweight yet durable, and comfortable enough for extended use. I highly recommend them to anyone looking to improve their swimming performance.
Alice
Fantastic paddles for swim training, strong build!
Linda
Love them!
Jake
These hand paddles are perfect for improving my stroke technique, providing excellent resistance. Comfortable fit and sturdy design make them a must-have for serious swimmers.
Samantha
These paddles have really helped enhance my upper body strength during training sessions. They’re comfortable and offer excellent resistance in the water. Highly recommend for serious swimmers!