Join Helena Knightley of www.thefitadvisor.co.uk on Sunday 20th November for her LOVE CYOGI session. Helena has arranged a fantastic session, followed by goody bags provided by THREO and some other fab brands.
What: Group cycle ride + yoga!
A 20-30km ride followed by a 60 minute relaxing and restorative Vinyasa flow and yin yoga class.
Whether you are cyclist who wants to try yoga or a yogi looking to build confidence cycling in a group this is for you! The group will be split by ability, with experienced riders leading each group, catering for all levels of cyclist and we run a no drop policy.
Sunday 20th November 2016, 8:30am – 12 noon
Wandsworth TRC (meet and yoga), Richmond Park (cycle ride)
£15 (including goody bag worth over £20!)
Sign up NOW!
Email Zara now a to book your spot firstname.lastname@example.org and please include your ‘general’ size for the goody bag (S-XL)
Bike and helmet are mandatory