March 11, 2017
You’ve put in the miles over the winter and now, with the lighter mornings finally arriving, you may be thinking about those races or challenges you have lined up for the triathlon season ahead. Whilst mileage may matter, a regular strength and conditioning routine built into your training schedule is essential to enable you to hit those target times this season. We’ve teamed up with the nutrition experts TRIBE and top strength & conditioning coach Stef of Bike Biomechanic to guide you through some tri-specific training sessions to help prepare for the forthcoming season. A strong core and glutes are essential...
February 20, 2017
2017 Limited Collection - available now! Be the first to get your hands on our NEW range. Our 2017 Collection is available for pre-order now We have all your spring fitness needs covered, whether raining, training or in the gym. Bold and brilliant blue tri / cycling separates are perfect for those of you who prefer to race in a two piece, for using on a brick session or spinning. Brand new running singlets and running shorts feature a slightly longer length to be more practical when out for a morning run or taking on your first road race. Two new versions of our cycling jerseys and shorts whilst our ever...
November 14, 2016
Join Helena Knightley of www.thefitadvisor.co.uk on Sunday 20th November for her LOVE CYOGI session. Helena has arranged a fantastic session, followed by goody bags provided by THREO and some other fab brands. What: Group cycle ride + yoga! A 20-30km ride followed by a 60 minute relaxing and restorative Vinyasa flow and yin yoga class. Whether you are cyclist who wants to try yoga or a yogi looking to build confidence cycling in a group this is for you! The group will be split by ability, with experienced riders leading each group, catering for all levels of cyclist and we run a...
October 18, 2016
August 29, 2016
Here at THREO we have done a huge variety of sportives and long distance races, and we know one of the keys to success is getting your nutrition and hydration correct. We also know that this can be one of the most daunting subjects to tackle, as there are a lot of products and information out there. As we draw closer to the Cycletta events, at which we will be attending along with a number of you we thought nutrition and fuelling may be top of your priorities list. The main thing to figure out over the course of your training...
THREO x TRIBE - Training for triathlon
2017 Limited Collection - now available for pre-order
Come and ride with THREO - Saturday 29th October
Fuelling for long rides and sportives - getting ready for Cycletta
Ladies Day at The Velohouse with Castle Triathlon